Welcome to Acrobility
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Welcome to Acrobility

Acrobalance is an exciting way for you to get fit and have fun while doing it! You can do this too in just a few hours of your first session.
You can learn this

Typically seen in the circus, Acrobalance is an acrobatic art incorporating partner work, balance and strength to produce beautiful shapes or a combination of movements. This practice is more commonly known as AcroYoga in America.

From the fundamentals through to moves like the Dirty Dancing lift, Acrobalance is a fun and very social way for you to build your flexibility, core strength and balance. No previous experience or partner is necessary.

You can see more of what we get up to in a real class by visiting our Instagram Instagram page or our Facebook Facebook page.

A full schedule of upcoming classes and events can be found on the booking page.Book a class now
Acrobility workshop at Pole Weekender 2018Pole Weekender

This year we have been given the opportunity to host a workshop at the Pole Weekender 2018.
Our Acrobility workshop is Saturday at 10th Nov - 3pm. This will be a mashup of acrobalance tricks and we can adjust to suit your levels. At £30 for a full hour and a half, you'll get plenty of time try out some fun tricks.

You can purchase workshops and comp tickets individually or full weekend tickets are ONLY £75 and come with...

  • Entry to 2 comps - Pole Art UK and Dance Filthy UK
  • 1 x workshop of your choice

Visit www.poleweekender.com for more information about the event

BOOK HERE NOW!
Congratulations Competitors!

The Welsh Aerial and Pole ChampionshipsTheBristol Pole ChampionshipsWelcome competitors from The Welsh Aerial and Pole Championships and The Bristol Pole Championships.
Please contact us to claim your prize and discuss what we can do for you during your session.

Contact us directly on info@acrobility.co.uk.
You can also find us on facebook and instagram.

Chrome Roses Pole Dance Regular classes are held at :

Chrome Rose Pole Dance
Meanwhile House
Curran Embankment
Cardiff
Wales
CF10 5DY [ MAP ]

Chrome Roses Pole Dance offers many other classes you may be interested in including, pole dancing classes, flexibility training, open pole sessions and of course, Acrobility!

Email Acrobility info@acrobility.co.uk

News Intro to Acro CourseNow available to book! Our intensive 3 week course to learn the foundations of Acrobalance. Each week you'll learn relevant basic mounts/dismounts, hand holds, inversions, poses and technique to kick start your acro journey in safe and fun surroundings. Private Sessions now availablePrivate sessions for 1 to 4 people available now. Improve your technique or learn new moves directly with your teachers and with friends. SponsorshipThis year Acrobility is sponsoring prizes for 2 prizes for to local pole dance competitions. The Bristol Pole Championships and The Welsh Aerial and Pole Championships.Private Sessions now availablePrivate sessions for 1 to 4 people available now. Improve your technique or learn new moves directly with your teachers and with friends.
Book a weelky class
Private Sessions

© 2018 Acrobility, Meanwhile House, Curran Embankment, Cardiff, Wales, CF10 5DY